One name in the dental industry that has proven to be a combination of a tooth cleanser and teeth whitener is the inexpensive – Baking soda. A common household product, baking soda is also known as bicarbonate of soda, it’s completely safe for the teeth and is one of the most effective home remedies for getting rid of teeth stains caused by coffee, cigarettes, chocolate, etc.
Baking soda is also great for removing stubborn plaque deposits from teeth that can cause cavities if left unnoticed. The soda also acts as an instant mouth freshener by fighting bad breath.
For a comprehensive list of baking soda remedies for dental health. Read on below.
Mix with Toothpaste
If you are wondering on how to brush your teeth with baking soda, all it takes is a few drops of water, your preferred toothpaste, and some baking soda. Mix them together and apply the paste with your finger over your teeth. You can also use a toothbrush by sprinkling baking soda on the paste and proceed to brush teeth with baking soda for ensuring strong teeth.
Mix with Lemon Juice
The next time you decide on brushing your teeth with baking soda, add a tinge of lemon to it. Mix about 3 teaspoons of baking soda to freshly squeezed lemon juice from half a lemon. Add a bit of water to dilute the acidic concoction and apply the mixture to your teeth. The alkaline effect of the lemon can help balance out the Ph.
Mix with Coconut Oil
Coconut oil is known for its antimicrobial properties that’re great for your gum health, along with baking soda which is known for its numerous benefits on dental health. The combination of the two ensures total protection to your dental health.
Mix with Vinegar
Another proven recipe that works to get rid of bad breath is the mixture of vinegar and baking soda. Dissolving baking soda into a small glass of water and adding white vinegar to it is one of the most effective home remedies for getting rid of food debris and softening plaque to clear the mouth of bacterial deposits.
Mix with Hydrogen Peroxide
While many users are quite skeptical about combining baking soda and hydrogen peroxide. Adding the mix to a toothpaste and brushing with baking soda is quite safe. Dip your toothbrush into a mixture of hydrogen peroxide and baking soda, after a minute of letting it settle, then brush your teeth and rinse your mouth for a refreshing breath.
As a Mouthwash
Baking soda is an excellent mouthwash that can get rid of bacteria and stale breath in an instant. Adding just 4 ounces of baking soda to warm water and proceeding to gargle can immediately provide relief to your teeth.
Use in Combination with Peels
Orange and lemon peels are known for their teeth whitening qualities. After utilizing any of the flavored peels, you can proceed to brush your teeth with sprinkled baking soda on top of your toothpaste. This allows your teeth to be whitened due to the peels and also enables the baking soda to clear out all the plaque from your mouth.
Mix with Turmeric
If you are someone that suffers from yellow teeth, here is an effective remedy for whitening your teeth within a few days. Applying a mixture of turmeric and baking soda to your toothpaste can work wonders in helping you remove stubborn stains.
Mix with Strawberries
Since strawberries come with several anti-oxidant properties, mixing them with baking soda can serve as an effective teeth whitening solution. If you are considering homeremedies for getting rid of hardened plaque, mash a whole ripened strawberry into a pulp and add a teaspoon of baking soda to it. Apply it on your teeth to ensure the plaque is removed effectively.
Mix with Peppermint Extract
Mixing toothpaste, peppermint extract,and baking soda is an ideal way to ensure you get all the benefits of dental health in one simple remedy. 2 drops of peppermint extract with a teaspoon of baking soda to your paste is all that you need to achieve the optimum dental hygiene for the day including tooth cleanser and fresh breath.
